Weight Loss

Attention Weight Watchers . . .

You Can Achieve Your Ideal Weight Quickly Easily, and In a Healthy Way

Have you struggled to achieve and maintain your ideal weight (whether you want to lose or gain weight)?
Have you tried diets and exercise, but nothing seems to work for you long term?
Would you like to achieve your ideal weight quickly, naturally, and in a healthy way — without dieting or drugs?

If you answered “yes” to any of these questions, then read on, to learn about our Achieve Your Ideal Weight Hypnosis and Coaching Program!

Problem — Why Achieving Your Ideal Weigh Hasn’t Been Easy for You, Until Now

The reason you haven’t been able to achieve your ideal weight is that the problem is not just in your eating habits, it’s in your head (your Subconscious Mind; what we call the Unconscious Mind).

Said another way, your eating habits start in your Unconscious Mind, because that’s the part of you that controls your habits. Habits that results in undesirable weight are the surface level symptoms. But root of the problem is in your unconscious thinking.

That’s because your Unconscious Mind includes your deeply held — hidden — values, emotions, beliefs, and programs that you have been running automatically in your mind.

These are what has caused you in the past to not be able to achieve and maintain your ideal weight. Most of these hidden causes you are not even aware of consciously. And that’s precisely why hypnosis is the best solution to weight problems.

Promise — What Makes Hypnosis So Effective in Achieving Ideal Weight Goals

Hypnosis works with your Unconscious Mind to first uncover and then change your unconscious values, emotions, beliefs, and programs, that have been causing you to not achieve or maintain your ideal weight.

Here is a list of the ways you will benefit from our Achieve Your Ideal Weight Hypnosis and Coaching Program. It will:

Help you establish a realistic goal for your ideal weight and a healthy time by which to achieve that goal (so that you don’t gain or lose too much weight too quickly)

Identify and remove your unconscious blocks / barriers to achieving your ideal weight (those unhelpful, unhealthy values, emotions, beliefs, and programs)

Replace those unhealthy values, emotions, beliefs, and programs with helpful, healthy ones that will support you in achieving your ideal weight.

Change your tastes and habits that are preventing you from achieving your weight goals

Provide you with the latest research to educate you about the causes and solutions to weight challenges

Provide educational coaching that will help you enhance your food intake and metabolism (without “dieting”) so that your body naturally supports you in achieving your ideal weight

Result in you achieving your ideal weight in an easy, natural, and healthy way

Our safe, all natural Achieve Your Ideal Weight Hypnosis and Coaching Program consists of 28 steps that we will complete with you over three months. In each of these three months, we will meet with you:

Every other week
For two hours per session
For a total of 12 hours
Divided across 6 sessions.

We are so confident that our program works that we promise you, if you are 100% committed to the program, follow each of the 28 steps, and complete the program, you will achieve your ideal weight. (Note: For some people, who have more than average weight to gain or lose, we may need to extent the program beyond three months).

Proof — How You Can Know It Works

Reliable research has consistently shown that hypnosis can help people lose weight. Our program is even more effective because we add to hypnosis our proven coaching methods that will help you achieve your ideal weight. Although little research has been done on using hypnosis to gain weight, because research shows that it helps people lose weight it can also help people gain weight as well, if that is your goal.

HYPNOSIS OVER 30 TIMES

AS EFFECTIVE FOR WEIGHT LOSS

Researchers investigated the effects of hypnosis in weight loss for 60 females who were at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group 17lbs vs. 0.5 lbs on follow-up.

~Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

HYPNOSIS MORE THAN

DOUBLED AVERAGE WEIGHT LOSS

This was a study of the effect of adding hypnosis to cognitive- behavioral treatments for weight reduction, additional data were obtained from authors of two studies. Analysis indicated that the benefits of hypnosis increased substantially over time.

~Kirsch, Irving (1996). Hypnotic enhancement of cognitive-behavioral weight loss treatments–Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64 (3), 517-519.

TWO YEARS LATER HYPNOSIS SUBJECTS CONTINUED TO LOSE SIGNIFICANT WEIGHT

109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change.

~Journal of Consulting and Clinical Psychology

HYPNOSIS SHOWED SIGNIFICANTLY LOWER POST-TREATMENT WEIGHTS

Two studies compared overweight smoking and non-smoking adult women in an hypnosis-based, weight-loss program. Both achieved significant weight losses and decreases in Body Mass Index. Follow-up study replicated significant weight losses and declines in Body Mass Index. The overt aversion and hypnosis program yielded significantly lower post-treatment weights and a greater average number of pounds lost.

~Weight loss for women: studies of smokers and nonsmokers using hypnosis and multi-component treatments with and without overt aversion.- Johnson DL, Psychology Reprints. 1997 Jun;80(3 Pt 1):931-3.

HYPNOSIS CAN MORE THAN DOUBLE THE EFFECTS OF TRADITIONAL WEIGHT LOSS APPROACHES

An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the “…weight loss reported in the five studies indicates that hypnosis can more than double the effects” of traditional weight loss approaches.

~University of Connecticut, Journal of Consulting and Clinical Psychology in 1996 (Vol. 64, No. 3, pgs 517-519)

SHOWED HYPNOSIS AS

“AN EFFECTIVE WAY TO LOSE WEIGHT”

A study of 60 females who were at least 20% overweight and not involved in other treatment showed hypnosis is an effective way to lose weight.

~Journal of Consulting and Clinical Psychology (1986)

WEIGHT LOSS IS GREATER WHERE HYPNOSIS IS UTILIZED

Research into cognitive-behavioral weight loss treatments established that weight loss is greater where hypnosis is utilized. It was also established that the benefits of hypnosis increase over time.

~Journal of Consulting and Clinical Psychology (1996)

HYPNOSIS SUBJECTS LOST MORE WEIGHT THAN 90% OF OTHERS AND KEPT IT OFF

Researchers analyzed 18 studies comparing a cognitive behavioral therapy, such as relaxation training, guided imagery, self-monitoring or goal setting with the same therapy supplemented by hypnosis. Those who received the hypnosis lost more weight than 90 percent of the non hypnosis, and maintained the weight loss two years after treatment ended. Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal.

J Consult Clin Psychol. 1996;64(3):513-516.

Here is what someone who has used hypnosis to lose weight says about it:

“I have found a whole new outlook about the foods I eat, and have learned through hypnosis that I do have the ability to change my habits and enjoy my new way of eat and preparing meals. This is the first time I’ve ever felt a program could work for me as a life-long commitment and I’m thrilled about it. I have indeed recommended this program to my friends.”

Price — What If You Achieve Your Ideal Weight? What If You Don’t?

Imagine the benefits of achieving your ideal weight:

Better health
More attractiveness
More energy
Better self-esteem
Greater confidence in romantic relationships
And more

And you don’t even want to think about the cost to you of not achieving your ideal weight.

So, as you consider the investment below, think about it in terms of the how much it will be worth to you to achieve your ideal weight.

Then click the link below to book your Achieve Your Ideal Weight Program Now.

We offer both in-person sessions in the Greater Memphis Area in Tennessee and/or Online Sessions through Zoom.com’s video screen sharing session. We have had very good success with both types of sessions.

If you prefer a live, in person session, we have several locations to choose from and, once book your appointment, we will have a brief phone call to mutually choose a location for your session that is convenient for us both.

Satisfaction Life Time Guarantee

We are so confident that our Achieve Your Ideal Weight Hypnosis and Coaching Program works that we offer you a 100% Satisfaction Guarantee. This means that in the unlikely event that if, after any session, you are not completely satisfied with that session, tell your consulting hypnotist/coach at the end of that session and we will refund your money for that session (each session is paid in advance), and you will be under no obligation to complete any further sessions.